embodied voice coaching

Embodied voice work is a practice centered on cultivating a deeper connection with one’s authentic voice as an extension of your physical, emotional, and energetic being. The voice is not just a tool for communication, but serves as a bridge between your inner world and outer creative expression. It is a pathway to self discovery, transformation, healing, and personal empowerment. 

what to expect 

These personalized embodied voice sessions are designed to delve into the power of your voice and its vast potential. They are an opportunity to deepen the connection with and trust in your voice as an extension of who you are in your truest essence through breathwork, sound exploration, body awareness and alignment, and deep listening. 

Embodied voice work may include:

Initial assessment of intentions, challenges, and relationship with your voice as well as identifying physical or emotional blocks that may be effecting your vocal expression

Breathwork practices which are the foundation of vocal power and stability. We will learn techniques to expand your breath capacity and release tension.

Body awareness and alignment incorporating movement and somatic exercises to awaken your body as an instrument.

Sound exploration using practices such as humming, toning, and vowel work to explore resonance and vibration in the body as well as exercises to expand your vocal range and connect with your intuition as well as your unique inner vocal landscape.

Deep listening through attuning oneself to the subtle sounds, vibrations, and sensations within the body, voice, and environment to cultivate awareness, clarity, and creativity. 

Songs and chants shared as a way to expand creativity, imagination, and vocal range.