A sound bath is a full body meditative experience that uses resonant sounds to calm the nervous system and cultivate body-mind awareness. Participants are ‘bathed’ in restorative and grounding sound waves produced by a variety of instruments. Maia creates soundscapes that support deep rest and relaxation using her voice, the shruti box, crystal bowls, Himalayan bowls, drums, tuning forks, chimes, and rattles.

These sound journeys are an invitation to enter a deeper state of consciousness allowing our brain waves to slow down and shift from an active state to a more calm or dream-like state. In this reflective space, participants can experience clarity of mind and an awakening of creativity and intuition. Sound baths are a wonderful way to release tension in the body and restore energetic flow.

Maia will bring the healing benefits of sound energy directly to you and your group at a place of your choosing. She also offers group sound baths for up to 6 individuals in her healing space in Pittsboro.

Each Sound Bath is tailored to the unique energy of your group creating a shared healing experience. 

75 minute session

Contact Maia for pricing and scheduling